A decade ago, I started switching to cleaner, healthier foods. It wasn’t too tough, except for one thing: I loved Skippy peanut butter, passionately. In all of its sugar-laden, hydrogenated glory. In a fridge full of fresh kale and berries, homemade almond milk (oh, those were the days…), and grass-fed butter, I…

Being a friend through infertility
My friend Julia recently wrote a post about her experiences with trying to conceive and miscarriage. It was raw and real, and it made me realize how I had only seen the tip of her pain when she’d told me the story. Over the past handful of years, I’ve come to…

Don’t Get Sick
I have a secret for staying healthy in sick season. My family and I have used this for years and warded off countless colds and sore throats. I’ve shared the “secret” with a few friends, and every single one has told me it changed their life. It’s super simple, but before I give…